lifestyle
The Dutch art of doing nothing
Niksen, an apology for idleness
Mary Louise Stewart
Marketer and creator exploring modern life, recovery, self-trust and agency, and what it means to build a life on your own terms. I'm also a book, nature and yoga lover, and a cat worshipper.
intentional living
Brain rot antidotes
Is "brain rot" just another moral panic?
friday musings
Friday Musings—Daily intentions
Yoga and daily intentions, digital awareness, AI fun
communication
Are we listening?
We were given two ears but one mouth.
friday musings
Friday Musings—January recap
Journaling prompts, grounding exercises and energy boosts.
mindfulness
Slowing down time
Adding time and meaning to our lives.
mindfulness
New Year's (anti)resolutions
Stress as the baseline and information overload.
Ho ho ho
Merry Christmas!
friday musings
Friday Musings—Full moons
Full moons, human resilience, and the healing power of the arts.
friday musings
Friday Musings—13/12/24
A tale of vulnerability, kindness, hope, friendship, and love.
friday musings
Friday Musings—06/12/24
From champion mindsets to conscious consumerism, small actions can spark big change.
friday musings
Friday Musings—29/11/24
Embracing acceptance, finding silver linings, and duct-taped bananas.