Friday Musings—Sticky notes for the brain
Friendship blind dates, inhabiting the in-between, and a fun trick for intrusive thoughts
Are we in a flakiness epidemic?
Last week, my French teacher cancelled our class at the very last minute, for the second time in a row. One last-minute cancellation is fine, life happens; I rearranged my day and said nothing. Then it happened again, the very next lesson, with the same casualness and the same
Friday Musings—Rest and smiles
Deep rest, hikes and more happiness and smiles
Friday Musings are back
Birthday eve mix: FOBO, people pleasing, apologies and chia seed yogurt
Exactly where you need to be
I used to hate this sentence
Your inner compass
On upheaval and how self-awareness is key
Friday Musings—25/07/25
Gnocchi, trains and connection
Friday Musings—Birthday pause
A reminder to pause, breathe, and pay attention to the energy you're bringing to the day.
Friday Musings—04/07/25
What I felt, read, tried, questioned, or loved this week
Friday Musings—27/06/25
What I felt, read, tried, questioned, or loved this week
Friday Musings—20/06/25
What I felt, read, tried, questioned, or loved this week
Friday Musings—13/06/25
What I felt, read, tried, questioned, or loved this week