friday musings
Friday Musings—25/08/23
My Friday musings! This week we discuss zen stories, the power of stretching, and childhood heroes.
Latest
personal growth
A life we love Pt. 1
Discover how to turn dreams of a better life into actionable steps with concrete strategies, thought exercises, and a balanced approach to personal development.
friday musings
Friday Musings—18/08/23
My Friday musings! This week we discuss monkey brains, grounding ourselves in the present moment, and befriending our inner critic.
book review
Lessons from an explorer
Discovering some of Norwegian explorer Erling Kagge's insights on uncovering our greatness, overcoming our fears, and handling failure with grace.
friday musings
Friday Musings—11/08/23
My Friday musings! This week we discuss the importance of being bored, disconnecting on a regular basis, and learning to appreciate the little things.
creativity
Reclaiming creativity
Societal norms and education stifle our innate powers of imagination, but it's never too late to rekindle our creativity and learn to solve new problems.
friday musings
Friday Musings—04/08/23
My Friday musings! This week we discuss emotional management, the importance of cultivating positivity, and ideas to pause and reset.
mindset
Red teaming my life
How I'm using the practice of Red Teaming to think more sharply, make better decisions, become a problem-solver, and build resilience.
friday musings
Friday Musings—28/07/23
My Friday musings! This week we discuss our vision for greatness, life advice from great humans of the past, and why we should seek self-improvement.
health
Our days, our lives
Are we paying attention to how our daily actions are shaping our life? Let's be mindful of the compound effect of seemingly small choices.
health
Friday Musings—21/07/23
My Friday musings! This week we discuss what a better rested society would look like, how to activate your "rest and digest" system, and the importance of social rituals.
personal growth
Is personal development worth it?
Exploring the notion of self-development beyond the buzzwords and diluted concepts that are often thrown around today.