Mary Louise Stewart
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Friday Musings— The meaning

friday musings

Friday Musings— The meaning

New books and reflections on life

By Mary Louise Stewart 28 Mar 2025
Friday Musings—Grounding

friday musings

Friday Musings—Grounding

The benefits of earthing and sound baths

By Mary Louise Stewart 21 Mar 2025
The zero-sum trap

society

The zero-sum trap

Why do we keep falling into the zero-sum game trap?

By Mary Louise Stewart 10 Mar 2025
Friday Musings—Cascade effects

friday musings

Friday Musings—Cascade effects

Challenge updates, yoga Nidra and good humans

By Mary Louise Stewart 07 Mar 2025
Friday Musings—The silver lining

friday musings

Friday Musings—The silver lining

Rest, reframe, open up

By Mary Louise Stewart 28 Feb 2025
Rethinking Ikigai

intentional living

Rethinking Ikigai

The pitfalls of the Western interpretation of ikigai

By Mary Louise Stewart 17 Feb 2025
Friday Musings—Finding your voice

friday musings

Friday Musings—Finding your voice

New habits, new style, speaking up, and physio advice

By Mary Louise Stewart 14 Feb 2025
The Dutch art of doing nothing

lifestyle

The Dutch art of doing nothing

Niksen, an apology for idleness

By Mary Louise Stewart 10 Feb 2025
Brain rot antidotes

intentional living

Brain rot antidotes

Is "brain rot" just another moral panic?

By Mary Louise Stewart 03 Feb 2025
Friday Musings—Daily intentions

friday musings

Friday Musings—Daily intentions

Yoga and daily intentions, digital awareness, AI fun

By Mary Louise Stewart 31 Jan 2025
Are we listening?

communication

Are we listening?

We were given two ears but one mouth.

By Mary Louise Stewart 27 Jan 2025
Friday Musings—January recap

friday musings

Friday Musings—January recap

Journaling prompts, grounding exercises and energy boosts.

By Mary Louise Stewart 24 Jan 2025
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Mary Louise Stewart

A life on your terms

Mary Louise Stewart
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