Latest

Jun
14
Friday Musings—14/06/24

Friday Musings—14/06/24

Seeking fixes to modern loneliness, living with a Navy Seal, and good news for coffee lovers.
3 min read
Jun
07
Friday Musings—07/06/24

Friday Musings—07/06/24

The future of Google search, the ethics of separating the art from the artist, and the promise of better chocolate.
3 min read
Jun
03
Curiosity over judgment

Curiosity over judgment

Transforming challenging interactions into opportunities for understanding and growth
2 min read
May
31
Friday Musings—31/05/24

Friday Musings—31/05/24

Moving past snap judgment, cultivating nonjudgmental awareness, and starting a journaling practice.
3 min read
May
27
Water joy

Water joy

A few days at the lake reminded me of the importance of cultivating a blue mind.
2 min read
May
24
Friday Musings—24/05/24

Friday Musings—24/05/24

The flattening of creativity in the digital age, a very unconventional life story, and super cool eco-friendly bricks.
2 min read
May
17
The ultimate therapist

The ultimate therapist

How playing D&D reminded me that life is your biggest psychotherapist.
3 min read
May
07
On doing and being

On doing and being

On finding the right balance between sound and silence, movement and stillness, doing and being.
4 min read
Apr
30
Offline musings

Offline musings

The importance of setting anti-goals and figuring out what you want to avoid while pursuing your objectives.
4 min read
Feb
23
Friday Musings—23/02/24

Friday Musings—23/02/24

The importance of laughing out loud until your belly aches, week four in our journey to healthier phone habits, and more positive news.
3 min read