friday musings
Friday Musings—Rest and smiles
Deep rest, hikes and more happiness and smiles
aging
mindfulness
Slowing down time
Adding time and meaning to our lives.
intentional living
Birthdays and mid-year reviews
With candles crowding the cake, it's time for a mid-year review.
friday musings
Friday Musings—12/07/24
Middle-age musings on smartphones, spinal health, and seasons of life and yoga.
friday musings
Friday Musings—22/09/23
My Friday musings! Life lessons we wish we knew sooner, peaks we reach at 40 or later, and how to reset our own narratives and live longer.