Mar
10
The zero-sum trap
Why do we keep falling into the zero-sum game trap?
2 min read
coaching
Feb
10
The Dutch art of doing nothing
Niksen, an apology for idleness
4 min read
Nov
15
Friday Musings—15/11/24
Embracing new connections, writing "done lists", rethinking convenience, and "re-buttoning".
3 min read
May
17
The ultimate therapist
How playing D&D reminded me that life is your biggest psychotherapist.
3 min read
Jan
08
Looking back
Let's think back on the past year, reflecting on our wins, the challenges we faced, what we're grateful for, and what we wish we'd done differently.
3 min read
Nov
20
Yes, and
Let's explore the transformative power of the "Yes, and" principle in acting classes, business and life, and become better listeners.
3 min read
Oct
23
Are you a pest?
Take control of the negativity in your life by learning to identify and address all "bad pests" bugging you (including yourself!).
3 min read
Oct
02
Learning to ground
Exploring the power of grounding for stress relief and emotional balance through personal examples and practical tips and techniques.
4 min read
Sep
25
Habits vs Practices
Unlock your potential and build the life you love by balancing good habits and intentional practices.
3 min read
Sep
18
Three months
My baby is three months old! In this post, I delve deeper into my current journey, so you have a better understanding of what I'm working on and how I can assist you.
4 min read