friday musings
Friday Musings—04/07/25
What I felt, read, tried, questioned, or loved this week
coaching
friday musings
Friday Musings—27/06/25
What I felt, read, tried, questioned, or loved this week
society
The zero-sum trap
Why do we keep falling into the zero-sum game trap?
lifestyle
The Dutch art of doing nothing
Niksen, an apology for idleness
friday musings
Friday Musings—15/11/24
Embracing new connections, writing "done lists", rethinking convenience, and "re-buttoning".
personal growth
The ultimate therapist
How playing D&D reminded me that life is your biggest psychotherapist.
intentional living
Looking back
Let's think back on the past year, reflecting on our wins, the challenges we faced, what we're grateful for, and what we wish we'd done differently.
communication
Yes, and
Let's explore the transformative power of the "Yes, and" principle in acting classes, business and life, and become better listeners.
intentional living
Are you a pest?
Take control of the negativity in your life by learning to identify and address all "bad pests" bugging you (including yourself!).
stress
Learning to ground
Exploring the power of grounding for stress relief and emotional balance through personal examples and practical tips and techniques.
intentional living
Habits vs Practices
Unlock your potential and build the life you love by balancing good habits and intentional practices.
community
Three months
My baby is three months old! In this post, I delve deeper into my current journey, so you have a better understanding of what I'm working on and how I can assist you.