Sep
26
Your inner compass
On upheaval and how self-awareness is key
3 min read
emotional intelligence
Jun
06
Friday Musings—06/06/25
What I felt, read, tried, questioned, or loved this week
2 min read
May
02
Friday Musings—02/05/25
On finally taking the first step
2 min read
Apr
18
Friday Musings—18/04/25
What I felt, read, tried, questioned, or loved this week
2 min read
Feb
14
Friday Musings—Finding your voice
New habits, new style, speaking up, and physio advice
3 min read
Dec
20
Friday Musings—Full moons
Full moons, human resilience, and the healing power of the arts.
2 min read
Dec
13
Friday Musings—13/12/24
A tale of vulnerability, kindness, hope, friendship, and love.
1 min read
Nov
01
Friday Musings—01/11/24
Processing anger, a reminder of our resilience, and the power of a snarky email sign-off!
2 min read
May
31
Friday Musings—31/05/24
Moving past snap judgment, cultivating nonjudgmental awareness, and starting a journaling practice.
3 min read
Oct
13
Friday Musings—13/10/23
My Friday musings! The power of becoming more emotionally literate, and lessons from the ancient art of tending to bonsai.
3 min read