Friday Musings—Daily intentions
Yoga and daily intentions, digital awareness, AI fun
Friday Musings—January recap
Journaling prompts, grounding exercises and energy boosts.
Friday Musings—Full moons
Full moons, human resilience, and the healing power of the arts.
Friday Musings—13/12/24
A tale of vulnerability, kindness, hope, friendship, and love.
Friday Musings—06/12/24
From champion mindsets to conscious consumerism, small actions can spark big change.
Friday Musings—29/11/24
Embracing acceptance, finding silver linings, and duct-taped bananas.
Friday Musings—22/11/24
Tips from a memory champion, a mobility challenge, and focusing on what we can control.
Friday Musings—15/11/24
Embracing new connections, writing "done lists", rethinking convenience, and "re-buttoning".
Friday Musings—08/11/24
Discussing self-worth in the digital age, the slot machines of love, and the rise of viral misattributed quotes.
Friday Musings—01/11/24
Processing anger, a reminder of our resilience, and the power of a snarky email sign-off!