May
24
Friday Musings—24/05/24
The flattening of creativity in the digital age, a very unconventional life story, and super cool eco-friendly bricks.
2 min read
friday musings
Feb
23
Friday Musings—23/02/24
The importance of laughing out loud until your belly aches, week four in our journey to healthier phone habits, and more positive news.
3 min read
Feb
16
Friday Musings—16/02/24
Week three in our journey to establishing healthier phone habits, and an invitation to spread the love in our relationships and our communities.
2 min read
Feb
09
Friday Musings—09/02/24
Week two in our journey to establishing healthier phone habits, and keeping the good news corner going.
2 min read
Feb
02
Friday Musings—02/02/24
Welcoming the "good news corner", sharing my progress in establishing healthier phone habits, and celebrating science wins.
2 min read
Jan
05
Friday Musings—05/01/24
This week we share a guide to being “healthy selfish”, longevity secrets from the SuperAgers, and tiny tweaks to improve your life.
2 min read
Dec
29
Friday Musings—29/12/23
My Friday Musings! This week we share mindfulness insights, an energizing standing routine, and the impact of light exposure on mental health.
3 min read
Dec
22
Friday Musings—22/12/23
My Friday Musings! This week we take a moment to think about our precious bodies and how we should be grateful for all that they do for us.
3 min read
Dec
08
Friday Musings—07/12/23
This week I share how the death of a friend of my mum's was a sad reminder of the importance of regularly reaching out to the people you care about.
2 min read
Dec
01
Friday Musings—01/12/23
My Friday musings! This week I share how acne is affecting my life, how embracing the present can alleviate suffering, and my attempts at adopting the Sage perspective.
4 min read