Jan
20
Slowing down time
Adding time and meaning to our lives.
3 min read
health
Jan
13
New Year's (anti)resolutions
Stress as the baseline and information overload.
3 min read
Dec
20
Friday Musings—Full moons
Full moons, human resilience, and the healing power of the arts.
2 min read
Nov
29
Friday Musings—29/11/24
Embracing acceptance, finding silver linings, and duct-taped bananas.
4 min read
Nov
22
Friday Musings—22/11/24
Tips from a memory champion, a mobility challenge, and focusing on what we can control.
3 min read
Oct
28
Advocating for yourself
Navigating life with a diagnosis of ulcerative colitis and the importance of advocating for yourself.
2 min read
Aug
16
Friday Musings—16/08/24
Stop saying but, write better sentences, and hold your phone right.
3 min read
Aug
09
Friday Musings—09/08/24
Lessons from my recent injuries, a thought experiment, reaching for life, and cultivating our Real Intelligence.
3 min read
Jul
26
Friday Musings—26/07/24
Being a thermostat, an ancient tradition of resilience, and side crow pose.
3 min read
Jul
19
Friday Musings—19/07/24
On doodling, playing, and creating healing states of consciousness for ourselves.
4 min read