Feb
14
Friday Musings—Finding your voice
New habits, new style, speaking up, and physio advice
3 min read
health
Feb
03
Brain rot antidotes
Is "brain rot" just another moral panic?
3 min read
Jan
24
Friday Musings—January recap
Journaling prompts, grounding exercises and energy boosts.
3 min read
Jan
20
Slowing down time
Adding time and meaning to our lives.
3 min read
Jan
13
New Year's (anti)resolutions
Stress as the baseline and information overload.
3 min read
Dec
20
Friday Musings—Full moons
Full moons, human resilience, and the healing power of the arts.
2 min read
Nov
29
Friday Musings—29/11/24
Embracing acceptance, finding silver linings, and duct-taped bananas.
4 min read
Nov
22
Friday Musings—22/11/24
Tips from a memory champion, a mobility challenge, and focusing on what we can control.
3 min read
Oct
28
Advocating for yourself
Navigating life with a diagnosis of ulcerative colitis and the importance of advocating for yourself.
2 min read
Aug
16
Friday Musings—16/08/24
Stop saying but, write better sentences, and hold your phone right.
3 min read