Apr
22
Easter questions
The enduring pull of hope
3 min read
intentional living
Apr
04
Friday Musings— Toolkits
Learning to ground in the chaos
3 min read
Mar
28
Friday Musings— The meaning
New books and reflections on life
2 min read
Mar
21
Friday Musings—Grounding
The benefits of earthing and sound baths
2 min read
Mar
07
Friday Musings—Cascade effects
Challenge updates, yoga Nidra and good humans
3 min read
Feb
28
Friday Musings—The silver lining
Rest, reframe, open up
3 min read
Feb
17
Rethinking Ikigai
The pitfalls of the Western interpretation of ikigai
3 min read
Feb
14
Friday Musings—Finding your voice
New habits, new style, speaking up, and physio advice
3 min read
Feb
10
The Dutch art of doing nothing
Niksen, an apology for idleness
4 min read
Feb
03
Brain rot antidotes
Is "brain rot" just another moral panic?
3 min read