Jan
31
Friday Musings—Daily intentions
Yoga and daily intentions, digital awareness, AI fun
2 min read
intentional living
Jan
24
Friday Musings—January recap
Journaling prompts, grounding exercises and energy boosts.
3 min read
Jan
20
Slowing down time
Adding time and meaning to our lives.
3 min read
Jan
13
New Year's (anti)resolutions
Stress as the baseline and information overload.
3 min read
Dec
13
Friday Musings—13/12/24
A tale of vulnerability, kindness, hope, friendship, and love.
1 min read
Dec
06
Friday Musings—06/12/24
From champion mindsets to conscious consumerism, small actions can spark big change.
2 min read
Nov
29
Friday Musings—29/11/24
Embracing acceptance, finding silver linings, and duct-taped bananas.
4 min read
Nov
22
Friday Musings—22/11/24
Tips from a memory champion, a mobility challenge, and focusing on what we can control.
3 min read
Nov
08
Friday Musings—08/11/24
Discussing self-worth in the digital age, the slot machines of love, and the rise of viral misattributed quotes.
4 min read
Nov
01
Friday Musings—01/11/24
Processing anger, a reminder of our resilience, and the power of a snarky email sign-off!
2 min read