intentional living

Aug
16
Friday Musings—16/08/24

Friday Musings—16/08/24

Stop saying but, write better sentences, and hold your phone right.
3 min read
Aug
09
Friday Musings—09/08/24

Friday Musings—09/08/24

Lessons from my recent injuries, a thought experiment, reaching for life, and cultivating our Real Intelligence.
3 min read
Jul
26
Friday Musings—26/07/24

Friday Musings—26/07/24

Being a thermostat, an ancient tradition of resilience, and side crow pose.
3 min read
Jul
22
Birthdays and mid-year reviews

Birthdays and mid-year reviews

With candles crowding the cake, it's time for a mid-year review.
4 min read
Jul
19
Friday Musings—19/07/24

Friday Musings—19/07/24

On doodling, playing, and creating healing states of consciousness for ourselves.
4 min read
Jul
12
Friday Musings—12/07/24

Friday Musings—12/07/24

Middle-age musings on smartphones, spinal health, and seasons of life and yoga.
3 min read
Jul
05
Friday Musings—05/07/24

Friday Musings—05/07/24

Artificial Generative Intelligence, pet cloning, and the need for more kindness.
4 min read
Jun
28
Friday Musings—28/06/24

Friday Musings—28/06/24

Text etiquette intricacies, how to get the most out of your sunshine exposure, and a beautiful poem by Mary Oliver.
4 min read
Jun
14
Friday Musings—14/06/24

Friday Musings—14/06/24

Seeking fixes to modern loneliness, living with a Navy Seal, and good news for coffee lovers.
3 min read
May
31
Friday Musings—31/05/24

Friday Musings—31/05/24

Moving past snap judgment, cultivating nonjudgmental awareness, and starting a journaling practice.
3 min read