intentional living - Mary Louise Stewart (Page 3)

friday musings

Embracing acceptance, finding silver linings, and duct-taped bananas.

friday musings

Tips from a memory champion, a mobility challenge, and focusing on what we can control.

friday musings

Discussing self-worth in the digital age, the slot machines of love, and the rise of viral misattributed quotes.

friday musings

Processing anger, a reminder of our resilience, and the power of a snarky email sign-off!

friday musings

Stop saying but, write better sentences, and hold your phone right.

friday musings

Lessons from my recent injuries, a thought experiment, reaching for life, and cultivating our Real Intelligence.

friday musings

Being a thermostat, an ancient tradition of resilience, and side crow pose.

intentional living

With candles crowding the cake, it's time for a mid-year review.

friday musings

On doodling, playing, and creating healing states of consciousness for ourselves.

friday musings

Middle-age musings on smartphones, spinal health, and seasons of life and yoga.

friday musings

Artificial Generative Intelligence, pet cloning, and the need for more kindness.

friday musings

Text etiquette intricacies, how to get the most out of your sunshine exposure, and a beautiful poem by Mary Oliver.