Jun
20
Friday Musings—20/06/25
What I felt, read, tried, questioned, or loved this week
3 min read
lifestyle
Jun
13
Friday Musings—13/06/25
What I felt, read, tried, questioned, or loved this week
3 min read
Jun
06
Friday Musings—06/06/25
What I felt, read, tried, questioned, or loved this week
2 min read
Apr
04
Friday Musings— Toolkits
Learning to ground in the chaos
3 min read
Mar
21
Friday Musings—Grounding
The benefits of earthing and sound baths
2 min read
Mar
07
Friday Musings—Cascade effects
Challenge updates, yoga Nidra and good humans
3 min read
Feb
28
Friday Musings—The silver lining
Rest, reframe, open up
3 min read
Feb
17
Rethinking Ikigai
The pitfalls of the Western interpretation of ikigai
3 min read
Feb
14
Friday Musings—Finding your voice
New habits, new style, speaking up, and physio advice
3 min read
Feb
10
The Dutch art of doing nothing
Niksen, an apology for idleness
4 min read