intentional living
Brain rot antidotes
Is "brain rot" just another moral panic?
lifestyle
friday musings
Friday Musings—Daily intentions
Yoga and daily intentions, digital awareness, AI fun
mindfulness
Slowing down time
Adding time and meaning to our lives.
mindfulness
New Year's (anti)resolutions
Stress as the baseline and information overload.
friday musings
Friday Musings—15/11/24
Embracing new connections, writing "done lists", rethinking convenience, and "re-buttoning".
friday musings
Friday Musings—16/08/24
Stop saying but, write better sentences, and hold your phone right.
friday musings
Friday Musings—09/08/24
Lessons from my recent injuries, a thought experiment, reaching for life, and cultivating our Real Intelligence.
friday musings
Friday Musings—26/07/24
Being a thermostat, an ancient tradition of resilience, and side crow pose.
intentional living
Birthdays and mid-year reviews
With candles crowding the cake, it's time for a mid-year review.
friday musings
Friday Musings—19/07/24
On doodling, playing, and creating healing states of consciousness for ourselves.
friday musings
Friday Musings—12/07/24
Middle-age musings on smartphones, spinal health, and seasons of life and yoga.
friday musings
Friday Musings—05/07/24
Artificial Generative Intelligence, pet cloning, and the need for more kindness.