personal growth
The kindness loop
Random acts of kindness improve our well-being and contribute to a more compassionate, resilient and connected society.
personal growth
Random acts of kindness improve our well-being and contribute to a more compassionate, resilient and connected society.
health
This week we discuss the Maui Habit, how to best deal with circumstances out of our control, and a poem on life's maddening contradictions.
lifestyle
This week we discuss the vulnerability loop, how to best answer when someone is thanking you, and how to feel amazing in five minutes.
personal growth
My story and my reasons for starting this project. Join our community to become stronger, healthier and happier, and start building a life you love.