Jul
04
Friday Musings—04/07/25
What I felt, read, tried, questioned, or loved this week
3 min read
mindset
Jun
09
Unexpected lessons in Ferrara
On cathedrals and wise reminders
3 min read
Apr
11
Friday Musings—Unity
On connection, digital days, and humor.
3 min read
Mar
07
Friday Musings—Cascade effects
Challenge updates, yoga Nidra and good humans
3 min read
Jan
24
Friday Musings—January recap
Journaling prompts, grounding exercises and energy boosts.
3 min read
Dec
13
Friday Musings—13/12/24
A tale of vulnerability, kindness, hope, friendship, and love.
1 min read
Dec
06
Friday Musings—06/12/24
From champion mindsets to conscious consumerism, small actions can spark big change.
2 min read
Nov
29
Friday Musings—29/11/24
Embracing acceptance, finding silver linings, and duct-taped bananas.
4 min read
Nov
22
Friday Musings—22/11/24
Tips from a memory champion, a mobility challenge, and focusing on what we can control.
3 min read
Nov
15
Friday Musings—15/11/24
Embracing new connections, writing "done lists", rethinking convenience, and "re-buttoning".
3 min read