personal growth
A life we love Pt. 3
Discover the formula to overcome resistance to change and build the life you desire, and how to sustain personal growth and motivation in the long run.
mindset
personal growth
A life we love Pt. 2
Using the Odyssey Plan to build a life we love. Leaning into the ideation-experimentation-iteration feedback loop. Sharing our plans to ensure success.
friday musings
Friday Musings—25/08/23
My Friday musings! This week we discuss zen stories, the power of stretching, and childhood heroes.
personal growth
A life we love Pt. 1
Discover how to turn dreams of a better life into actionable steps with concrete strategies, thought exercises, and a balanced approach to personal development.
book review
Lessons from an explorer
Discovering some of Norwegian explorer Erling Kagge's insights on uncovering our greatness, overcoming our fears, and handling failure with grace.
creativity
Reclaiming creativity
Societal norms and education stifle our innate powers of imagination, but it's never too late to rekindle our creativity and learn to solve new problems.
friday musings
Friday Musings—04/08/23
My Friday musings! This week we discuss emotional management, the importance of cultivating positivity, and ideas to pause and reset.
mindset
Red teaming my life
How I'm using the practice of Red Teaming to think more sharply, make better decisions, become a problem-solver, and build resilience.
personal growth
Is personal development worth it?
Exploring the notion of self-development beyond the buzzwords and diluted concepts that are often thrown around today.
health
Friday Musings—14/07/23
My Friday musings! This week we discuss the danger of ultra-processed foods, stretching routines in bed, and learning how to do hard things.
mindset
Friday Musings—07/07/23
My Friday musings! This week we tackle the subjects of overthinking, letting go of our ego, and solastalgia.
personal growth
The kindness loop
Random acts of kindness improve our well-being and contribute to a more compassionate, resilient and connected society.