Friday Musings—04/08/23
My Friday musings! This week we discuss emotional management, the importance of cultivating positivity, and ideas to pause and reset.
Red teaming my life
How I'm using the practice of Red Teaming to think more sharply, make better decisions, become a problem-solver, and build resilience.
Is personal development worth it?
Exploring the notion of self-development beyond the buzzwords and diluted concepts that are often thrown around today.
Friday Musings—14/07/23
My Friday musings! This week we discuss the danger of ultra-processed foods, stretching routines in bed, and learning how to do hard things.
The kindness loop
Random acts of kindness improve our well-being and contribute to a more compassionate, resilient and connected society.
Friday Musings—30/06/23
This week we discuss the Maui Habit, how to best deal with circumstances out of our control, and a poem on life's maddening contradictions.
Action bias
The power of embracing the unknown.
