Apr
18
Friday Musings—18/04/25
What I felt, read, tried, questioned, or loved this week
2 min read
personal growth
Apr
11
Friday Musings—Unity
On connection, digital days, and humor.
3 min read
Apr
04
Friday Musings— Toolkits
Learning to ground in the chaos
3 min read
Mar
28
Friday Musings— The meaning
New books and reflections on life
2 min read
Mar
07
Friday Musings—Cascade effects
Challenge updates, yoga Nidra and good humans
3 min read
Feb
28
Friday Musings—The silver lining
Rest, reframe, open up
3 min read
Feb
17
Rethinking Ikigai
The pitfalls of the Western interpretation of ikigai
3 min read
Feb
14
Friday Musings—Finding your voice
New habits, new style, speaking up, and physio advice
3 min read
Jan
27
Are we listening?
We were given two ears but one mouth.
2 min read
Jan
24
Friday Musings—January recap
Journaling prompts, grounding exercises and energy boosts.
3 min read