personal growth

Jul
31
Red teaming my life

Red teaming my life

How I'm using the practice of Red Teaming to think more sharply, make better decisions, become a problem-solver, and build resilience.
3 min read
Jul
28
Friday Musings—28/07/23

Friday Musings—28/07/23

My Friday musings! This week we discuss our vision for greatness, life advice from great humans of the past, and why we should seek self-improvement.
2 min read
Jul
17
Is personal development worth it?

Is personal development worth it?

Exploring the notion of self-development beyond the buzzwords and diluted concepts that are often thrown around today.
4 min read
Jul
10
Woman who ponders her identity

Rethinking personality

Can you teach an old dog a new trick? In this post we explore the myth of fixed personality.
4 min read
Jul
07
Friday Musings—07/07/23

Friday Musings—07/07/23

My Friday musings! This week we tackle the subjects of overthinking, letting go of our ego, and solastalgia.
4 min read
Jul
03
The kindness loop

The kindness loop

Random acts of kindness improve our well-being and contribute to a more compassionate, resilient and connected society.
2 min read
Jun
30
Friday Musings—30/06/23

Friday Musings—30/06/23

This week we discuss the Maui Habit, how to best deal with circumstances out of our control, and a poem on life's maddening contradictions.
3 min read
Jun
26
Who are you when no one is watching?

Who are you when no one is watching?

"Know thyself" has been a fundamental commandment of most of our philosophy, and yet we seldom apply it to our own lives.
4 min read
Jun
23
Friday Musings—23/06/23

Friday Musings—23/06/23

This week we discuss the vulnerability loop, how to best answer when someone is thanking you, and how to feel amazing in five minutes.
4 min read
Jun
19
Action bias

Action bias

The power of embracing the unknown.
3 min read