personal growth

Aug
14
Lessons from an explorer

Lessons from an explorer

Discovering some of Norwegian explorer Erling Kagge's insights on uncovering our greatness, overcoming our fears, and handling failure with grace.
4 min read
Jul
31
Red teaming my life

Red teaming my life

How I'm using the practice of Red Teaming to think more sharply, make better decisions, become a problem-solver, and build resilience.
3 min read
Jul
28
Friday Musings—28/07/23

Friday Musings—28/07/23

My Friday musings! This week we discuss our vision for greatness, life advice from great humans of the past, and why we should seek self-improvement.
2 min read
Jul
17
Is personal development worth it?

Is personal development worth it?

Exploring the notion of self-development beyond the buzzwords and diluted concepts that are often thrown around today.
4 min read
Jul
10
Woman who ponders her identity

Rethinking personality

Can you teach an old dog a new trick? In this post we explore the myth of fixed personality.
4 min read
Jul
07
Friday Musings—07/07/23

Friday Musings—07/07/23

My Friday musings! This week we tackle the subjects of overthinking, letting go of our ego, and solastalgia.
4 min read
Jul
03
The kindness loop

The kindness loop

Random acts of kindness improve our well-being and contribute to a more compassionate, resilient and connected society.
2 min read
Jun
30
Friday Musings—30/06/23

Friday Musings—30/06/23

This week we discuss the Maui Habit, how to best deal with circumstances out of our control, and a poem on life's maddening contradictions.
3 min read
Jun
26
Who are you when no one is watching?

Who are you when no one is watching?

"Know thyself" has been a fundamental commandment of most of our philosophy, and yet we seldom apply it to our own lives.
4 min read
Jun
23
Friday Musings—23/06/23

Friday Musings—23/06/23

This week we discuss the vulnerability loop, how to best answer when someone is thanking you, and how to feel amazing in five minutes.
4 min read