Friday Musings—Finding your voice
New habits, new style, speaking up, and physio advice
Are we listening?
We were given two ears but one mouth.
Friday Musings—13/12/24
A tale of vulnerability, kindness, hope, friendship, and love.
Friday Musings—08/11/24
Discussing self-worth in the digital age, the slot machines of love, and the rise of viral misattributed quotes.
Birthdays and mid-year reviews
With candles crowding the cake, it's time for a mid-year review.
Friday Musings—28/06/24
Text etiquette intricacies, how to get the most out of your sunshine exposure, and a beautiful poem by Mary Oliver.
Friday Musings—14/06/24
Seeking fixes to modern loneliness, living with a Navy Seal, and good news for coffee lovers.
Friday Musings—07/06/24
The future of Google search, the ethics of separating the art from the artist, and the promise of better chocolate.
Curiosity over judgment
Transforming challenging interactions into opportunities for understanding and growth
Friday Musings—31/05/24
Moving past snap judgment, cultivating nonjudgmental awareness, and starting a journaling practice.