May
02
Friday Musings—02/05/25
On finally taking the first step
2 min read
resilience
Apr
18
Friday Musings—18/04/25
What I felt, read, tried, questioned, or loved this week
2 min read
Jan
24
Friday Musings—January recap
Journaling prompts, grounding exercises and energy boosts.
3 min read
Dec
20
Friday Musings—Full moons
Full moons, human resilience, and the healing power of the arts.
2 min read
Dec
06
Friday Musings—06/12/24
From champion mindsets to conscious consumerism, small actions can spark big change.
2 min read
Nov
29
Friday Musings—29/11/24
Embracing acceptance, finding silver linings, and duct-taped bananas.
4 min read
Nov
01
Friday Musings—01/11/24
Processing anger, a reminder of our resilience, and the power of a snarky email sign-off!
2 min read
Oct
28
Advocating for yourself
Navigating life with a diagnosis of ulcerative colitis and the importance of advocating for yourself.
2 min read
Aug
16
Friday Musings—16/08/24
Stop saying but, write better sentences, and hold your phone right.
3 min read
Aug
09
Friday Musings—09/08/24
Lessons from my recent injuries, a thought experiment, reaching for life, and cultivating our Real Intelligence.
3 min read