friday musings
Friday Musings—01/09/23
My Friday musings! This week we discuss mindfulness as an antidote to fear, mantras for deep transformation, and celebrating where you're at.
self-development
personal growth
A life we love Pt. 1
Discover how to turn dreams of a better life into actionable steps with concrete strategies, thought exercises, and a balanced approach to personal development.
book review
Lessons from an explorer
Discovering some of Norwegian explorer Erling Kagge's insights on uncovering our greatness, overcoming our fears, and handling failure with grace.
creativity
Reclaiming creativity
Societal norms and education stifle our innate powers of imagination, but it's never too late to rekindle our creativity and learn to solve new problems.
mindset
Red teaming my life
How I'm using the practice of Red Teaming to think more sharply, make better decisions, become a problem-solver, and build resilience.
personal growth
Is personal development worth it?
Exploring the notion of self-development beyond the buzzwords and diluted concepts that are often thrown around today.
personal growth
Rethinking personality
Can you teach an old dog a new trick? In this post we explore the myth of fixed personality.
mindset
Friday Musings—07/07/23
My Friday musings! This week we tackle the subjects of overthinking, letting go of our ego, and solastalgia.
personal growth
The kindness loop
Random acts of kindness improve our well-being and contribute to a more compassionate, resilient and connected society.
personal growth
Who are you when no one is watching?
"Know thyself" has been a fundamental commandment of most of our philosophy, and yet we seldom apply it to our own lives.
personal growth
Life Unstuck origin story
My story and my reasons for starting this project. Join our community to become stronger, healthier and happier, and start building a life you love.