intentional living
Rethinking Ikigai
The pitfalls of the Western interpretation of ikigai
society
lifestyle
The Dutch art of doing nothing
Niksen, an apology for idleness
intentional living
Brain rot antidotes
Is "brain rot" just another moral panic?
friday musings
Friday Musings—Daily intentions
Yoga and daily intentions, digital awareness, AI fun
communication
Are we listening?
We were given two ears but one mouth.
friday musings
Friday Musings—Full moons
Full moons, human resilience, and the healing power of the arts.
friday musings
Friday Musings—06/12/24
From champion mindsets to conscious consumerism, small actions can spark big change.
friday musings
Friday Musings—22/11/24
Tips from a memory champion, a mobility challenge, and focusing on what we can control.
friday musings
Friday Musings—08/11/24
Discussing self-worth in the digital age, the slot machines of love, and the rise of viral misattributed quotes.
friday musings
Friday Musings—12/07/24
Middle-age musings on smartphones, spinal health, and seasons of life and yoga.
friday musings
Friday Musings—05/07/24
Artificial Generative Intelligence, pet cloning, and the need for more kindness.
friday musings
Friday Musings—28/06/24
Text etiquette intricacies, how to get the most out of your sunshine exposure, and a beautiful poem by Mary Oliver.