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society

Feb
02
Friday Musings—02/02/24

Friday Musings—02/02/24

Welcoming the "good news corner", sharing my progress in establishing healthier phone habits, and celebrating science wins.
2 min read
Jan
26
Friday Musings—26/01/24

Friday Musings—26/01/24

The importance of being heard in a world filled with distractions, a plan to reclaim our brains, and a list of words for hard-to-name emotions.
3 min read
Dec
22
Friday Musings—22/12/23

Friday Musings—22/12/23

My Friday Musings! This week we take a moment to think about our precious bodies and how we should be grateful for all that they do for us.
3 min read
Nov
20
Yes, and

Yes, and

Let's explore the transformative power of the "Yes, and" principle in acting classes, business and life, and become better listeners.
3 min read
Nov
03
Friday Musings—03/11/23

Friday Musings—03/11/23

My Friday Musings! This week we explore some of the many roles art can play in our lives, and how it speaks to our shared humanity.
2 min read
Sep
29
Friday Musings—29/09/23

Friday Musings—29/09/23

My Friday musings! Becoming aware of the spotlight effect, paying attention to our brains on social media, and the need for more connection in our lives.
3 min read
Sep
15
Friday Musings—15/09/23

Friday Musings—15/09/23

My Friday musings! Why we need to adapt any health advice to our unique situation, a yoga flow with pigs, and how to be more green in the kitchen.
3 min read
Aug
07
Reclaiming creativity

Reclaiming creativity

Societal norms and education stifle our innate powers of imagination, but it's never too late to rekindle our creativity and learn to solve new problems.
3 min read
Jul
28
Friday Musings—28/07/23

Friday Musings—28/07/23

My Friday musings! This week we discuss our vision for greatness, life advice from great humans of the past, and why we should seek self-improvement.
2 min read
Jul
21
Friday Musings—21/07/23

Friday Musings—21/07/23

My Friday musings! This week we discuss what a better rested society would look like, how to activate your "rest and digest" system, and the importance of social rituals.
3 min read