society

Jul
14
Friday Musings—14/07/23

Friday Musings—14/07/23

My Friday musings! This week we discuss the danger of ultra-processed foods, stretching routines in bed, and learning how to do hard things.
3 min read
Jul
07
Friday Musings—07/07/23

Friday Musings—07/07/23

My Friday musings! This week we tackle the subjects of overthinking, letting go of our ego, and solastalgia.
4 min read
Jul
03
The kindness loop

The kindness loop

Random acts of kindness improve our well-being and contribute to a more compassionate, resilient and connected society.
2 min read