yoga

May
23
Friday Musings—23/05/25

Friday Musings—23/05/25

What I felt, read, tried, questioned, or loved this week
2 min read
May
09
Friday Musings—09/05/25

Friday Musings—09/05/25

What I felt, read, tried, questioned, or loved this week
3 min read
May
02
Friday Musings—02/05/25

Friday Musings—02/05/25

On finally taking the first step
2 min read
Apr
18
Friday Musings—18/04/25

Friday Musings—18/04/25

What I felt, read, tried, questioned, or loved this week
2 min read
Apr
11
Friday Musings—Unity

Friday Musings—Unity

On connection, digital days, and humor.
3 min read
Apr
04
Friday Musings— Toolkits

Friday Musings— Toolkits

Learning to ground in the chaos
3 min read
Mar
21
Friday Musings—Grounding

Friday Musings—Grounding

The benefits of earthing and sound baths
2 min read
Jan
31
Friday Musings—Daily intentions

Friday Musings—Daily intentions

Yoga and daily intentions, digital awareness, AI fun
2 min read
Aug
09
Friday Musings—09/08/24

Friday Musings—09/08/24

Lessons from my recent injuries, a thought experiment, reaching for life, and cultivating our Real Intelligence.
3 min read
Jul
26
Friday Musings—26/07/24

Friday Musings—26/07/24

Being a thermostat, an ancient tradition of resilience, and side crow pose.
3 min read